Hello, I'm Sandra Chacon, a Licensed Therapist and the founder of Love and Wellness Counseling in Salt Lake City, Utah. I'm fluent in English and Spanish, and I believe in a collaborative approach to therapy where clients are empowered as the experts of their own lives.
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With a deep commitment to helping individuals, families, couples, children, and those within the criminal justice system, I specialize in facilitating self-actualization through leveraging clients' strengths and past successes. In my practice, I integrate evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Experiential Therapy, Art Therapy, Play Therapy, Solution Focus Therapy, Gottman Couples Therapy, Mindfulness, Acceptance Commitment Therapy, Family Systems Therapy, and EMDR.
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Drawing from over Seven (7) years of experience and a degree from the University of Utah in global and community-oriented social work, I am deeply committed to serving diverse populations. I approach therapy with a heart-centered approach, honoring the holistic well-being of my clients. I genuinely believe in the potential for healing and change, guiding my clients toward living authentically and finding peace within themselves. I am also a proud Association of Family and Conciliation Courts (AFCC) member, demonstrating my commitment to professional excellence and ethical practice.
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Please explore our website further and don't hesitate to contact me with any questions. If you want to explore therapy with me, you can schedule a complimentary 15-minute phone consultation below.